Or you could call it The Thought Diet or Spiritual Diet. What??

I received this today during my meditation. Thoughts, as you probably know, are things. Some people can actually see thoughts. And thoughts are vibration that move at different speeds. Thoughts of love and appreciation move faster and are lighter than negative thoughts like rage and anger. Remember what it felt like to walk into a room after a couple had an argument? Didn’t it feel like you could cut the air with a knife? Read on …

What do you do when your desires are not manifesting or not manifesting as quickly as you wish? Stop deliberate creating, stop visualizing your desires and stop focusing on your desires! WHAT!!!! Doesn’t that seem opposite of what you want? On the surface it does. But if your desires are not manifesting then your beliefs are not inline with your desires and you are subtly focused on the lack side of your desires. You are creating from your past lack or future worry, not the present. So, continuing with what you are doing will not yield you better results and only separate you more from what you want. So what do you do? Read on …

Spiritual practices, ceremonies and prayer all are effective if, when you do them you feel the emotion of relief. Because then they are Spiritual…moving you towards your Spirit. However, if you are doing them as a chore and can’t wait for it to end, then you do not feel relief and you will receive very limited results. Here is something to ponder…which do you think is more spiritual…dragging yourself to church on Sunday because you are supposed to be there, just reciting the prayers and wishing the service was almost over or going bowling and having a great time? If you are not feeling guilty about not going to church and are feeling great bowling, then bowling aligns you with your Spirit more than going to church. So for some, bowling is more Spiritual than church! You don’t move Spiritwards (my word..lol!) by going to a location on a specific date. You go Spiritwards by going to that feeling place called relief. Spiritual practice is always an inward journey which may be enhanced by outward practices, ceremonies or prayer. Read on …

First of all, it really doesn’t matter whether your current emotion is taking you upstream or downstream because the process is the same no matter which direction you are pointing towards. The process is to find thoughts that bring you relief from wherever you are. For example, if you are angry, finding thoughts of frustration will bring you relief and thus move you downstream. And if you are depressed, finding thoughts of rage will bring you a feeling of relief and thus downstream. Read on …