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Or you could call it The Thought Diet or Spiritual Diet. What??

I received this today during my meditation. Thoughts, as you probably know, are things. Some people can actually see thoughts. And thoughts are vibration that move at different speeds. Thoughts of love and appreciation move faster and are lighter than negative thoughts like rage and anger. Remember what it felt like to walk into a room after a couple had an argument? Didn’t it feel like you could cut the air with a knife? Read on …